Tag Archives: music

Sunday Reads

  1. Loving these sets of articles about women, women and ambition and the work place.
  2. Thinking of doing this for someone I love.
  3. Something about this video made me so homesick for Nairobi.
  4. Some tips for all the new moms out there.
  5. Love that this guy acknowledges what White Male Privilege has meant for him and his accomplishments.
  6. Kenya goes to the polls in  August this year. A quick primer of some of the issues.
  7. Some great African books to look forward to this year.
  8. Somehow not a fan of all these baby products that work on selling fear to parents.
  9. Some more Obama stuff.
  10. We cannot run from God’s voice, where is He calling you to today?
  11. An effective way to incorporate prayer into your life.
  12. yummy fish recipe.
  13. Getting kids to [always] eat veggies.

Positive relationship related jams

Relationships are not easy. Conflicts are a side effect of all relationships and sometimes it’s all about the perspective we select.

Enjoy!!!

Sunday Reads on Africa

  1. I have read ten of these 50 must-read books by African female writers.
  2. Exclusive Books publish their first newsletter focused on African Lit. Great start.
  3. A South African church in pictures.
  4. Hot jams to get you ready for the week ahead!
  5. Beyonce’s style of feminism is not my own.” Chimamanda Adichie.
  6. I would venture a guess that most black women have this growing up with black hair story.
  7. On intersectionality. Yaa Gyasi’s essay on what it means to be Ghanaian in America.
  8. Pettinah Gappah’s recent short story.
  9. Love and Johannesburg. The couple reminds me of the Mr and I.
  10. 21 gifts for the creative black woman in your life.
  11. A guide to Africa’s dictators. Here and Here.
  12. Rachel Strohm highlights work by the team at Democracy in Africa in putting together a long reading list of articles on African issues by African scholars.
  13. This page showing Everyday Africa.
  14. But why is my leader like this? Not sure we need mandarin studies in Uganda just yet.

Songs of Praise

 

 

Blessed Weekend and Enjoy!

Monday Blues …

It is currently 17 degrees in Cape Town, with 100 percent chance of showers from now until the wee hours of tomorrow morning. So the weather is a bit dreary but, I have been listening to some lovely tunes this morning.

 

Enjoy and thank me later!!

 

Take your pick – which version do you prefer better?

OR

 

It’s a really tough call for me because I totally love Mary J Blige but I also love the second version!!

Friday Tunes

At my first job, we had a dedicated “DJ” that would send us Friday Tunes to stop us hanging ourselves get us all into the weekend always with the title “Friday Tunes” and this post is definitely meant to be a shout-out to those good old days.

https://www.youtube.com/watch?v=JJr80jXCepc

https://www.youtube.com/watch?v=4f2qkejlPjo

Enjoy and have a super duper weekend!

Belated IWD 2016

To all the women out there. Collectively, we are all SHE.

Laura Mvula is another new discovery and I am delighting in all her stuff.

Wednesday Love

A friend recommended NPR’s Tiny Desk and this week I gave it a go and discovered the most delightful band, The Suffers. I love the soulfulness of the lead singers voice, their lyrics are so dreamy and I just know that the lead singer and I would get on famously.

Below are some videos that have been entertaining me.

Enjoy!!!

 

 

 

Reviewing 2015 through posts

I have enjoyed posting so much this year and pushing myself to write more, write in different formats or on different topics than the typical ones I would. Thanks for the reads, sharing and comments!

  1. My theme this year was on obedience.
  2. Listened to great music too!!
  3. Took care of myself!!
  4. Really got into podcasts.
  5. Ten little things I enjoyed this year (the first of many similar posts)
  6. I hurt when the Xenophobic attacks broke out! In February. Twice.
  7. Read a lot about women struggling with infertility.
  8. Cooked some nice things.
  9. Read some good and bad books!! The invention of wings was easily my book of the year.
  10. Made a personal announcement too!!

Enjoy and looking forward to 2016!!

27. Putting yourself first

A close friend of mine and I often talk about how women always put others first in their lives and they then become a last priority. Also, how women’s self identity often lies with others: I am a mother, a wife, a daughter and never a broader sense of what they really are like. This was made only too real for me in recent weeks when a friend of mine was rushed to hospital seemingly suffering from stress-related issues that then became physical. This scared me and drove home the idea of self-love.

How do I take care of myself?

I will start by being honest to say that I don’t always put myself and that when I don’t it does make me feel not so great. This is what I rather try and do instead:

  1. Exercise. It helps me to burn that anxious energy but it also forces me to be in the moment and to enjoy or even breath through the pain and after, I am more relaxed and more capable to deal with whatever the issue was.
  2. Prayer & journaling. Writing and praying also helps to start my day on a positive note, it helps me commit my actions to God and to trust that it will be well. I make a lot of lists and more often than not, they are useful because I don’t lose my mind.
  3. Evaluate priorities. I find if you keep doing stuff, people keep expecting you to continue with it and rarely will they report back and ask that you stop. So it’s up to you to really stop, step back and determine whether this activity is still as helpful for you. Same thing with money. Do you need to keep spending all that money? Does that debit order still make sense for you?
  4. NO GUILT. A part of me knows that I cannot do everything and that I cannot be everything to all people but sometimes I finish that sentence with, but watch me try. And when it doesn’t work out, guilt is an easy second feeling and I have to say to myself, no more! None of that around here.
  5. Sampling magazines and books at Exclusive Books. Particularly on a quiet evening when it is not too busy. Every so often, that’s my plan for the evening and boy do I look forward to it.
  6. Catching up with a friend whether via email or WhatsApp. So enriching and often empowering.
  7. Listening to Music. Whether an oldie or a new album. Something about music just makes me so happy.
  8. Tea. Because tea …

A couple of other interesting readings with a more conclusive list of things to start doing today to do better for yourself:

23. Be prepared to give a reason for your hope

Praise be to the God and Father of our Lord Jesus Christ! In his great mercy he has given us new birth into a living hope through the resurrection of Jesus Christ from the dead, and into an inheritance that can never perish, spoil or fade. This inheritance is kept in heaven for you,  who through faith are shielded by God’s power until the coming of the salvation that is ready to be revealed in the last time. (1 Peter 1: 3- 5)

I love this verse because it helps me to contextualise the present and remember that it is only temporal and that the imperishable is where we need to focus our energy and efforts. This body is fading away and this body will perish but our glorious riches have been purchased by the Blood of Christ and we can be sure that it will neither fade nor spoil.

I also LOVE THIRD DAY and it has been satisfying to hear this song and realise that it was drawn heavily from the Scriptures.

19. Mellow Monday Jam

… from the Motherland, no less

10. Interviewing an 11-year old

As a follow up to this interview with my 9-year old nephew, enjoy!

What’s the best thing about your life right now?

Having family because what would you do without family? (totally unprompted; also he now has two direct cousins – my sister has a nephew and a niece)

What don’t you like about your life right now?

Getting too many responsibilities Sad smile 

What are you most looking forward to learning in the upcoming year?

How to be an awesome soccer player (He is currently the captain of the B-Soccer team)

Describe yourself in three words

Kind, loving, naughty, funny, short-tempered

In ten years I will be …

21 years old. At University, studying to be a pilot, doing FUN stuff

Most important friendship trait? They must be awesome and loyal.

Favourite Activities

Swimming, Soccer, playing PSP, Amazing race, Ice cream, Reading (but not his favourite)

Favourite Food Spaghetti and meat balls/ mince meat

Favourite Colour Green, Blue

Favourite Book Diary of a Wimpy Kid

Favourite PSP Game Naruto Ultimate Ninjas and Heroes II: The Phantom Fortress

Favourite Movie Star Wars I

Favourite Song Mama I made it Casper Nyovest; Classic Man – Jidenna

Favourite Artist Chris Brown

Favourite Footballer Pique– Barcelona

Why is the sky blue?

It is a reflection of the sea (apparently this question gauges maturity)

What do you know how to do that you can teach to others?

Being a good centre defender and how to kick the ball far.

If you could be a sound, what would it be?

Music – rap.

What is the funniest thing that has happened to you in the past week.

Walking by the pool with my eyes closed and falling into the pool with a shirt and my swimming trunks. (Horrified mother walked past and warned him against this behaviour)

If you could choose a new name for yourself, what would it be, and why?

Max. It sounds cool.

How would you change the world if you could?

Every child would be born with a Play Station

Enjoy xoxo

Yaaaaas to Women friendships

What a week to be a Black woman!!

I wanna be at this jam. I separately love each of these women then together and to imagine that Ava (only one name required) directed this clip for Apple Music!! I wanna be at this jam so bad!

Edited to add: Better video here

On replay all week …

Not sure of the lyrics but its quite catchy

Gnovembers favourite things list

Currently listening to this album and loving it. A bit late but it’s been my work jam for some time now!

Recently read the following book: Review here.

Recently shopped at The Space in Rosebank. I love the shop, often has lovely clothes but of a larger size. Check it out!

Currently drinking Ginger Glace tea from Tea Merchants

Ginger Glace

I have enjoyed eating Tapas at Doppio Zero in Rosebank. My favourites, Chickpea fritters, fried haloumi, the calamari and chicken livers. Just yum and not too filling if you are having an early dinner.

I am ashamed that I watch the following reality shows but I so do love them:

Also, do reach out to a friend and enjoy the little moments. Life is too short and great friends are hard to come by so keep the few that you make

*All views my own

Thank me later … Hint: After you take off your dancing shoes …

Such memories of the ’90s being care free and learning the lyrics. And if you grew up in Kenya, chilling for matatus to go home and only wanting to be in the hippest of them (Yasssss!!!) AND, How old are 112? Jeez seeing as I am the eternal 12 year old in my heart ….

Sunday Reads

Sent from me on a particularly long drive so enjoy!

  1. Very sad story about the depths that refugees take to get to better opportunities in the West. Particularly following the news of the two South African stowaways.
  2. Some beautiful musical sounds! h/t Miss Milli B
  3. Marriage is so many things but this is a choice that my mind cannot fully wrap itself around. I can’t even …
  4. Simple explanation(s) why there are fewer women in Tech and possible solutions.
  5. In case you ever wondered about cooking and what they eat in Space!
  6. Bye bye SOTRU! I actually feel like I am saying goodbye to a good friend.
  7. I was just speaking to a colleague about how to make good food cheap for the poorer folk to be able to eat wholesomely.
  8. A better question to ask in life: What did I learn rather than did I win?
  9. No more sorry for me!
  10. I literally licked my lips as I read this recipe for Morccaan Spiced Pumpkin and Chickpea stew 🙂
  11. YUM!!! And this Coconut Quinoa bowl.
  12. I have enjoyed reading about this project – to read across the world in one year – over the years and the preparation for the Audiobook is no differen​t.
  13. ​I love this DIY Activity and would love to try it one day

Monday Morning Jam

No clue what they are saying but it’s lovely and the video is awesome!

Enjoy!